Flex & Flow
**Location: **Cnr First Ave and South Sea Islander Way, Maroochydore
Time: 7:00am – 7:45am
Start your day off right with a free yoga and pilates session with FLOWST8. Join us every Wednesday at 7am on the grass!
Online bookings are essential. Bookings open Monday 20 January.
Bring your own yoga mat and water bottle for fitness sessions. Please be mindful of others during meditative activities. All activities are free and open to the community.