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Wellness Wednesday

Wellness Wednesday

Location: Cnr First Ave and South Sea Islander Way, Maroochydore

Time: 7:00am – 8:00am

Important Notice: Event Pause for Christmas Break

Wellness Wednesday will be taking a break over the Christmas holidays. We look forward to bringing you more exciting events in the New Year! To stay up to date with all the latest event details and announcements, be sure to sign up for our newsletter.

We wish you a wonderful holiday season and can’t wait to see you in the New Year!


Take a break from the daily grind and refocus your energy at Wellness Wednesdays with the team from FLOWST8 Maroochydore. Start your day with a group stretch and mobility session before work, every Wednesday from 7am on the lawn.

Bring your own yoga mat and water bottle for fitness sessions. Please be mindful of others during meditative activities. All activities are free and open to the community.